Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic ...

The military sleep method, as the name suggests, is meant to help military personnel prime their body for sleep, regardless ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

An unconventional method of delivering oxygen rectally, known as "enteral ventilation," is advancing through human clinical ...

Technique may enable doctors to rescue patients whose airways are blocked by injury or inflammation or whose lung function is ...

Beyond the impressive acrobatics and combat techniques, Shaolin Kung Fu provides practitioners with profound benefits that ...

Breathing through your backside may sound like science fiction, but a Japanese clinical trial recently suggested that one day ...

Scientists have confirmed that a new technique allowing humans to absorb oxygen through the intestines is safe, following the ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

I felt like I was in one of those dreams where I’m about to get fired — except I was wide awake, standing in front of a black ...

Feeling scattered, tired, or out of sync with yourself can be frustrating. The good news is that you can restore balance by ...

A Fruitland Park woman popped breath mints in an apparent attempt to avoid arrest for driving under the influence after a traffic stop in Lady Lake.