It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, listed it as one of ...

They’re tasty, inexpensive and convenient, so it will come as no surprise that over six million of us use a bottled pasta sauce to make dinner at least once a week – me included. What may come as more ...

"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent ...

The 2026 report from Whole Foods Market highlights eight trends expected to transform shopping carts, kitchens, and conversations in the year ahead ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

Microplastics, tiny plastic particles often invisible to the naked eye, have become nearly ubiquitous in our environment. From bottled water and seafood to dust and packaged foods, humans ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...