Executive chairman and managing partner of fitness-club company Equinox Group says he’s all in on body scans, infrared saunas ...

A North Texas woman says exercise and therapy helped her reclaim her life after the deaths of two siblings left her grappling ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

A recent study reveals that Apple Watch users are more likely to sustain their fitness routines beyond the initial weeks of ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...

D, Booth 55835 to experience KingSmith’s award-winning fitness solutions designed for any home or lifestyle. LAS VEGAS, NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — KingSmith Fitness, the ...