To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

As of late 2025, The Phoenix reported it had served one million people. That number speaks not only to the impact of the ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Experts share what assistance dogs do, the types of disabilities they support, and the role of reputable organizations in finding the right animal.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

None of that is new to the G-Vest, though. What Omorpho did add is its “snap lock” system, which allows you to snap three ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...