Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

Researchers found that the brain "shifts upward and backward within the skull following spaceflight," a new wrinkle for ...

We believe sustainable health doesn’t come from extremes….When you know your numbers, you can make decisions that are ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

The 10,000-per-day step count goal is a myth. How much foot traffic do you really need to get in each day for optimal health?

AI brainwave headbands, bone-building belts, blockchain pharma tracking, luxury smart rings. 10 innovations transforming how ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

No Lightweight for Philly’s own. Just days after suffering a knockout loss to Michael Morales at UFC 322 (watch highlights), ...

There are only three astronauts left on the International Space Station now that Crew-11 is back on Earth. Should we be ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Brazil holds a record number of supercentenarians, people who live healthy lives past 110. What is the secret to their ...