A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Discover which foods help stimulate natural collagen production after age 60 and how to include them in your daily diet to ...

Salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids, which lower triglycerides, reduce inflammation, and ...

Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Traditional winter foods cooked with ghee, such as khichdi or dal, provide warmth and nourishment. Ghee supports digestion ...