A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

Developing healthy eating habits in children from an early age is crucial for their physical growth and lifelong wellness.

This special trip allowed the pupils to see their science curriculum come to life within a professional kitchen environment ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Eating soaked munakka or black raisins can be good for your health. Here are some benefits of adding soaked Munakka to your diet.

A study by the C.S. Mott Children's Hospital at the University of Michigan has shown that as teenagers gain more independence ...

Transition into the new year by closing the year on a healthy note. Take steps to stay healthy and potentially prevent health ...

Overall, the percentage of kids with a mental health diagnosis increased from 2.8% to 3.5% during the study period. But ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.