For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested is in extra virgin olive oil. I don’t have a specific brand but look for ...
Many of Britain's top celebrity chefs, including Jamie Oliver, have joined in a campaign encouraging people to eat more beans ...
Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...
A new study reveals eating ultraprocessed foods increases early-onset colorectal cancer risk by 45%. Research links ...
The cause of death was unclear until UVA allergist Dr. Thomas Platts-Mills, who first discovered the condition, reviewed ...
Life is a beautiful tragedy. When we slough off the blanketing anxiety of our age, trusting God's provision in the midst of ...
If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...
High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.
These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...
Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce ...
The question now is how to best serve the millions who, freed from a lifetime of yo-yo dieting, are re-engaging with their ...