Health and Me on MSN
Mindfulness For Anxiety Symptoms May Be As Effective As Antidepressants, Study Suggests
Anxiety is a normal emotion we all feel at some point in our lives. When you are in a situation that may be scary or you do ...
A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...
A new study by ieso Digital Health in collaboration with the NHS and NIHR BioResource reveals that its AI-driven digital programme delivered results comparable to traditional human-led therapy for ...
allAfrica.com on MSN
Zimbabwe: Managing Exam Anxiety - Tips for Students to Stay Calm and Focused
As exam season approaches, many students are feeling the pressure, mostly not because they are not prepared enough, but due to worry for their anticipated performance.
MIAMI — A new study from Florida International University suggests that the more frequently people looked for information about anxiety on social media, the less knowledgeable they became about it and ...
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