Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Advocacy group wants prosecutor Lindsey Halligan investigated by state bar 29-year-old left his 6-figure tech job and opened ...

If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in ...

If you enjoy golfing, playing tennis or any other sport for fun, it’s important to make sure that’s not the only exercise you’re getting.

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active ...

The Atlanta Braves exercised options on left-hander Chris Sale and second baseman Ozzie Albies on Thursday while declining ...

L’Olympique Lyonnais affiche une hausse de 7 % de ses produits d’activité au premier trimestre de l’exercice 2025-2026. © ...

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

A recruitment exercise at the Ghana Armed Forces turned tragic on Wednesday after a stampede occurred at the El-Wak Sports Stadium in Accra, leaving six people dead and several others injured.