The award recognises the initiative – which encourages people to ‘book’ a walking route for meetings instead of a meeting room – for the way physical activity is integrated into the working or study ...

The University of Austin was supposed to be a bulwark against cancel culture. But those who dissented from rigid conservative ...

How to Get It: Recruiters typically have a bachelor's degree in business, human resources, or a field relatable to the ...

High Point University students, faculty and staff recently completed service projects and received the following academic and ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

The truth shall set you free.” Martin Luther King Jr. frequently referenced this biblical passage as part of the process toward liberation. A friend of mine and spiritual advisor was ...