Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Venezuelan Defense Minister Vladimir Padrino Lopez, center, speaks during military exercises in Caracas, Venezuela, Saturday, Oct. 4, 2025.

Twinkle Khanna, known for her wit and writing, has shared a candid account of experiencing menopause—discussing hot flushes, ...

Kyle Richards is back with her favorite fall workout fits. "The Real Housewives of Beverly Hills" star regularly reveals her personal picks on Amazon, recommending everything from fashion finds to ...

Aerobic exercise outperformed mind-body exercise, flexibility exercise, strengthening and mixed exercise, and neuromotor exercise.

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Netizens are slamming Kanye West for controlling wife Bianca Censori's different aspects of life. However, she reportedly doesn't have an issue with it. Relationship expert sheds light on why some ...

In torrential weather conditions, the young Magpies fell behind in their final Northern Group F clash at the Exercise Stadium ...

Mary Ann Wilson, the registered nurse who created and hosted "Sit and Be Fit" for 37 years, died yesterday, leaving behind a ...

One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...

Jihaad Campbell took some time out of his busy schedule to visit children at the Ronald McDonald House of Southern New Jersey.

A new actor enters a dimly lit dining room where laughter mixes with curiosity, and every line blurs fiction with reality.