Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...

Snow is one of the most beautiful natural phenomena, but it can become a back-breaking nuisance when it builds up in your ...

A plan for a new outdoor gym which will be set up in a park near one of Swindon's main roads has been approved. The leisure ...

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Metabolic syndrome rarely starts with a dramatic warning. It begins quietly, with small body changes that seem harmless at ...

There is nothing worse than icicle hands when you run, other than possibly running with gloves and not being able to operate ...

Under Japan’s Metabolic Syndrome Countermeasures Act, all citizens between the ages of 40 and 74 undergo annual health checkups.