Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

Combat a \"turkey neck\" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These ...

The Straughnzyy Point has become more than a recovery system; it is a philosophy of living consciously, embracing discomfort ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Manchester United ...

Chelsea boss Enzo Maresca has been speaking to the media before Saturday's Premier League game against Sunderland at Stamford ...

Exercise Ocean Sky, hosted by the Spanish Air Force at Gando Air Base in the Canary Islands, brought together fighter jets ...

The 41-year-old was on her way to an event at Barry's Bootcamp during the season seven premiere of The Kardashians, when she ...

Today, only one in five students get enough exercise. While most elementary schools offer PE, access drops in high school, ...