From time to time, it's quite common for many of us to decide we're going to start living more healthily. But it's easier said than done so if you’re looking for some motivation to help get you there, ...

Choosing the right condom size helps prevent slippage or breakage during use. External condoms should fit snugly to maximize pleasure and reduce STIs. Use a measuring tape to accurately measure the ...

Use a ruler to measure penis length from the base to the head while fully erect. Calculate nominal width by dividing the penis girth by 3.14. Convert inches to millimeters by multiplying by 25.4 for ...