Standing near the giant oyster, you can look out across Willapa Bay and see the working waterfront that makes South Bend’s claim to oyster fame legitimate. This isn’t some random town that picked ...

These 13 affordable cities offer charming communities and beautiful surroundings for seniors living on just $1,950 monthly! Bend sits in the high desert of Central Oregon with mountain views that will ...

The South Bend Adams boys soccer team lost 1-0 to defending state champion Harrison in a Class 3A semistate match Saturday night.

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Using FanDuel's current Super Bowl odds, let's canvass the 12 biggest contenders in the NFL and determine one sensible trade ...

The USC Trojans have entered their second bye week of the regular season which serves a well-timed break as they gear up for ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No ...

A physical therapist shares the five stretches he gives to nearly everyone to fix their posture, gait and flexibility ...

Explore this quick and effective guide on how to achieve the perfect yoga front splits using the wall. Designed for both beginners and advanced practitioners, this video showcases step-by-step ...