STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

Plenty of people will be looking to kickstart their fitness journey in 2026 as a New Year's Resolution, and Aberdeen has ...

As New Year’s resolutions kick off, a Macon gym owner shares why consistency and realistic goals help Middle Georgians stick ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

TPAC is offering a month filled with special events, including an anniversary party open to the public on Jan. 10.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...