BJJ gym co-owners and a star student describe the physical and mental benefits of the martial art and why it’s never too late ...

WNO 29 goes down FRIDAY (October 24, 2025) at the Sunny Days Arena in Pittsburgh, Pennsylvania, and it will feature a fun ...

How to watch WNO 30: Full schedule, channel, live stream for Pittsburgh grappling event originally appeared on The Sporting ...

Dern enjoyed an incredibly successful jiu-jitsu career before transitioning to mixed martial arts. That included becoming an ...

Before Ciryl Gane challenges Tom Aspinall in the heavyweight title headliner, Dern will run it back with Virna Jandiroba ...

Gabby Taylor, a Stonehenge School student, has been training at Southern Quarter Gym for just 19 months, but her progress has ...

In the world of mixed martial arts, few stories are as compelling as that of Mackenzie Dern's rivalry with Gabi Garcia. As Dern prepares to face Virna Jandiroba for the vacant UFC Strawweight title at ...

Mackenzie Dern has gone just 5-4 since she beat Virna Jandiroba the first time neary five years ago. Saturday, they rematch ...

Strawweight standout Mackenzie Dern takes on Virna Jandiroba for the vacant 115-pound title at UFC 321 this weekend (Sat., ...

Gabby Taylor, a Stonehenge School student, has been training at Southern Quarter Gym for just 19 months, but her progress has been remarkable.

Rafael Lovato Jr. bleeds orange and blue when it comes to his beloved Oklahoma City Thunder. Growing up in Oklahoma City, the ...