The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are many ...

A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...

6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

They say you are what you eat. And while we aren't all walking around with French fries for fingers, our brain health is significantly influenced by the food we consume. Newsweek spoke to Chartered ...

"Delicious and affordable." Jamie Oliver reveals simple diet swap that is essential to healthy life: 'A win-win-win' first appeared on The Cool Down.

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

Optimizing kidney health includes making healthy lifestyle decisions that reduce stress, support function and prevent lasting ...

KANSAS CITY, Mo. — We have officially entered a new year, which means new chapters and new goals. For some, the focus of the new year is getting a raise, for others, it is saving money, and for about ...