6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...

Optimizing kidney health includes making healthy lifestyle decisions that reduce stress, support function and prevent lasting ...

Many of Britain's top celebrity chefs, including Jamie Oliver, have joined in a campaign encouraging people to eat more beans ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, "Still Don't Care," which addresses hate she's received about her weight loss.

The Healthy Family Program was conducted in 80 villages throughout rural China, with approximately 30-50 families in each ...

These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

If we’re talking about the GOAT of marathon running, we’re talking about Kenyan runner Eliud Kipchoge, who started running 26.2 miles in 2012 after he failed to qualify for his country’s Olympic track ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

What you eat affects the condition of your skin, from managing inflammatory conditions like psoriasis, eczema, and hidradenitis suppurativa to preserving your skin’s strength and appearance. A wide ...