Some individuals may have genetic predispositions that affect their cholesterol levels, meaning that dietary changes alone ...

A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are many ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

They say you are what you eat. And while we aren't all walking around with French fries for fingers, our brain health is significantly influenced by the food we consume. Newsweek spoke to Chartered ...

"Delicious and affordable." Jamie Oliver reveals simple diet swap that is essential to healthy life: 'A win-win-win' first appeared on The Cool Down.

KANSAS CITY, Mo. — We have officially entered a new year, which means new chapters and new goals. For some, the focus of the new year is getting a raise, for others, it is saving money, and for about ...