Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter.

Registered dietitian nutritionist Vicki Shanta Retelny recommended Orville Redenbacher’s Smart Pop!, which has 100 calories ...

Popcorn can be a fantastic snack, as long as you pick the right brand. Many popcorn brands use artificial flavors, toxic ...

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...

See 47 discontinued Trader Joe’s vegan products fans still miss—from meatless meatballs to soy ice cream—and why these ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

Healthy late night snacks won't halt your health goals. You should always eat when you're hungry, but reach for foods low in ...

The most satisfying vegan snacks combine fiber with protein. For example, peanut butter and bananas or oatmeal with blueberries.

PFAS are a group of man-made chemicals linked to serious health risks. Here’s how to reduce your exposure to PFAS in water, ...

Tuesday Trivia was in full effect at Halls on 5th in Apopka. Harry Potter was the theme of the night. I wasn’t playing, but a ...

Arizona's biggest measles outbreak in decades is in a small Arizona town trying to move past its infamous polygamist prophet.

Discover how India, the world’s top supplier of makhana, is boosting exports with policy support, innovation, and strategies ...