It can be hard working with a leaders who are convinced they always know best. But there are strategies you can try to get ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Discover what the urge to frequently rearrange your home decor might reveal about your personality and emotional needs.

After the last holiday decoration is tucked away, many of us are left staring at a tangle of leftover lights wondering what ...

Soft lighting and calming aromas are often used to set a peaceful mood during meditation. From toasted vanilla and cinnamon ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

And while something like a sauna or a cold plunge are the echelon of those ideas, they're not the most practical or ...

Morocco's family-friendly capital - Gorgeous riads, lively markets and camel rides in the desert make this North African city ...

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

The filmmaker crafted her meditation on grief through radical methods, which included reconstructing the Globe Theatre from ...

“If you’ve heard of minimalist design, it’s the opposite,” Hopp says of maximalism. Maximalist interiors often emulate the richer parts of life. It’s a design style rooted in a more-is-more philosophy ...