These popular weight-loss drugs are already known for treating diabetes and helping people lose weight. Could they also add ...

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under control: the same habits that protect the heart also prove decisive after a ...

When we talk about longevity, the same recommendations always come up: optimize nutrition, build muscle, sleep better, reduce ...

Our hunter-gatherer ancestors have given us many things. They passed down mastery of fire for cooking and early survival ...

The question is no longer about living longer, but about living life to the fullest. These simple guidelines can help you ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

When it comes to living a long and healthy life, exercise, diet, and genetics are no doubt important, but they pale in ...

A major new study from University of Limerick in Ireland analysing almost six million person-years of data has revealed that personality traits are linked to longevity and risk of death.

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...