Canned light tuna is indeed healthy, as long as you don’t eat too much of it every week. You'll get a boost of protein as ...

The American Heart Association recommends limiting saturated fats to less than 6% of your total daily calories. With 3.5 ...

These paninis, melts and hot sandwiches are all rated 4- and 5-stars, making them the perfect lunch or dinner recipes for ...

Yet the Picklewich has one notable practical advantage over regular sandwiches: staying power. Unlike bread, pickles don’t ...

Discover two flavorful and healthy sandwich options inspired by Indian cuisine. The Chickpea Chaat Sandwich offers a fiber- ...

For years, tuna salad has been the default answer for a quick, protein-rich lunch. But food experts are now calling out the ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these spreads instead.

Amberlea Childs has made plant-based meals for clients for years. She's opening Plant Joy Deli to sell healthy bites and ...

Convenient foods like canned soup can be part of a heart-healthy diet if you know what to look for. Dietitians suggest these ...

Slated to open in late October, this Mediterranean restaurant in Delray Beach will specialize in shawarma, wraps, sandwiches, bowls and more.

CLEVELAND, Ohio (WOIO) - This season fans of the Cleveland Cavaliers and the Monsters will have fresh new menu items to ...

Did you know that swapping out processed ham for healthier options in your sandwiches could significantly reduce your risk of ...