Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Berry Beet Smoothie Joy Bauer, MS, RDN, CDN, and a nutrition expert for our sister site Woman's Day, can't get enough of this smoothie. "I'm not sure which I love most: the delicious flavor, the super ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...

Spoiler alert: my carnivore brother didn't turn into a kale-loving hippie, but some surprising things actually stuck around.

In the gentle rolling hills of Ohio’s Amish Country, where time seems to move at a more civilized pace, there exists a slice of heaven so perfect that it has caused perfectly reasonable adults to plan ...