Internal agency emails and documents, as well as people familiar with the plans, suggest Noem is spearheading the drastic ...

Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism ...

The Department of Homeland Security drafted plans to drastically cut the Federal Emergency Management Agency workforce in ...

The Chicago Tribune requested the past four years of tax returns from the Democratic candidates for Cook County Board ...

The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak ...

A number of schools in Northern Ireland have announced they are to close on Monday due to adverse weather conditions.

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.