The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

The elbow is a relatively small joint, but it is a very common area in everyday life. Opening a door, holding things, using a ...

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with stretches and exercises.

Pain or strain when reaching your arms overhead may indicate issues with shoulder mobility. Exercises to stretch and strengthen your shoulders can help increase your range of motion.

For survivors of car accidents and heart attacks, or people with physical barriers, the Canadian Adaptive Climbing Society ...

During his last motorcycle ride of the season, Taiz Kelling was being followed by his family in another vehicle. As he ...

Doctors worked to stop the bleeding and within a few hours, Evans was in surgery, with the priority being to close the gaping ...

Prevention is always better than cure, particularly with potentially life-threatening diseases. But when dealing with an ...

Music therapy is recognised as a complementary or alternative therapy for osteoarthritis and fibromyalgia, but playing music can have health repercussions for musicians in the field of ...