Christmas positive affirmations help reinforce feminine self-love, improve self-esteem, and close the year with emotional ...

Two women sit across from each other in a dimly lit room. On the table between them rest three decks of cards, a notepad, and ...

Individuals persistently report feeling undervalued at work. Despite leaders investing time and money in recognition and ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Gynesexual ...