Christmas positive affirmations help reinforce feminine self-love, improve self-esteem, and close the year with emotional ...

Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

Feeling overwhelmed? The divine feminine, particularly Goddess Durga, offers a path to inner strength. Her powerful mantras act as vibrational affirmations, awakening your inner resilience and courage ...

Two women sit across from each other in a dimly lit room. On the table between them rest three decks of cards, a notepad, and ...

You are not alone in this season. These simple, steady affirmations can help you move through appointments, waiting, and ...

Lavendaire shares daily self-love practices designed to help you unlock lasting confidence. Honduras issues arrest warrant ...

Drawn from tantric traditions, Kundalini points to spiritual practices that go beyond traditionally understood concepts of ...

Recently, I wrote a post about how to get more enjoyment out of your ordinary, everyday life. One tip from that post was to notice moments in a typical day that are a source of positive emotions for ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Gynesexual ...

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