Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Jake Paul likely cleared a meaningful threshhold two weeks after undergoing surgery for a broken jaw, courtesy of a knockout punch by Anthony Joshua.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

The Pakistan Sports Board (PSB) has formally initiated the process of scrutiny of hockey clubs across the country in ...

There are four boxes the next candidate now needs to tick...' A shortlist of three managers has been drawn up 📝 ...

Real Madrid and Brazil legend Roberto Carlos has been rushed to hospital for emergency surgery after the 52-year-old was ...

Some are closer than others to running their own team, but these are who will likely be in the mix should GM spots open ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Matchroom promoter Eddie Hearn says Anthony Joshua's friends Sina Ghami and Latif "Latz" Ayodele, who were killed in a car ...

The Pro Bowl kick returner and wide receiver progresses through the NFL concussion protocol. Time is against him. Charles ...