Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief ...

There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible.

A 61-year-old man in California is lucky to be alive after a combination of herbal supplements he was taking for joint pain ...

Whether you're after a fresh look, easier breathing or both, rhinoplasty—also known as a nose job—can help you get there. But ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

In many cases, your headache doesn’t actually start in your head. An expert reveals the surprising connection between the neck, shoulders, and headaches – and how complementary medicine can solve it.

Meet Bill – a vibrant man in his 80s who came to Penrose Physical Therapy feeling frustrated and limited. His knee pain had ...

“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.

Although shoes get the attention, the humble sports bra is why more women than ever are now calling themselves runners – so ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

The New York Yankees are holding their breath this offseason, waiting to see how one of their most important young […] ...

High stress sleep positions create] excess tension or pressure on key parts of the body—such as the neck, shoulders, lower ...