Slimming World mum explains the 'go-to' recipe that helped her lose 5st in a year

After years of unhealthy eating holding her back, a mum has explained the key to her weight loss and shared her favourite ...

The 5 ‘Nozempic fast feast’ family favourites to help you shed 1st by Christmas AND keep that fat jab weight off

THIS week we are showing how you can lose weight and keep it off – without the need for weight-loss injections. Our brilliant ...

Mum who lost 5st in a year shares 'go-to' recipe that helped her

Brayshaw, 30, from Newcastle, has lost more than 5st in a year and says she has rediscovered her love of food and found the ...

From doner kebab to tikka masala – the ‘Nozempic fakeaways’ to help you LOSE weight without even trying

DIETING can be a real drag, constantly counting calories, denying yourself your favourite treats… sound familiar? Well, what ...

The 99p ‘detox’ soup that can shed 10lbs in two weeks and people are stunned at how it totally depuffs your face

OVER the past few months, searches for Mounjaro and Ozempic have sky-rocketed. But what if you could easily shed 10lbs of ...

Coventry mum now 'understands thin privilege' after losing half her body weight

Angelina Bonsor, 39, from Coventry, reached her heaviest weight of 26 stone 4lb (167kg) during the Covid-19 lockdown, when ...

'I used to weigh 26 stone and felt judged, now people are kind and respectful'

A woman who once weighed more than 26 stone has lost half her body weight after having gastric sleeve surgery and taking ...

Coventry woman explains how she has lost 13 stone after 'bullying'

A woman who once weighed more than 26 stone has lost half her body weight after having gastric sleeve surgery and taking ...

'People used to bully me and my son until I lost 13stone'

Around the same time, her weight even began to affect her youngest son. She said: “My son came home from school one day, and ...

22 Leftover Chicken Recipes That Make the Most of Every Bite

From vibrant salads to sheet pan nachos to soothing soup, these easy leftover chicken recipes help you make the most of every bite. Turn last night's dinner into standout meals, like crisp tostadas, ...