Eating healthy or being on a diet doesn't have to be boring or monotonous. You can experiment with your food and add flavour ...

Join us for a thrilling mukbang challenge featuring a variety of McDonald's burgers. Watch as we taste and review these fast ...

Registered dietitian Blair Cooley has raved about the best protein-filled products from Trader Joe’s on TikTok, including the ...

Discover why calorie counting may not be the best approach to nutrition according to a leading cardiologist. Learn about the importance of macronutrients and micronutrients in food.

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to ...

The average reduction of 2% calories in food items didn't show any significant lasting change in people's overall calorie ...

Crispy, crackly pretzel wrapped around a nugget of peanut butter and coated in top quality chocolate make these a toothsome ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

Getting in shape isn’t just about limiting food and maximising exercise. Strategically timing your workouts alongside your ...