Forget the diet trends and detox claims—cabbage soup has been rebranded (rightfully so) as a low-lift, flavor-packed comfort ...

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...

Winter is a season of comfort foods, but it is also the time when immunity tends to weaken due to cold temperatures, ...

22% abandoned their chosen trend within the first three days of trying it. When looking at the average lifespan of each fad, ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Fad diets aren’t new; they’ve been circulating for decades. From the grapefruit diet to cabbage soup cleanses to the endless parade of detox teas, you must have seen it all. But what has changed is ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Winter calls for some delicious soup recipes to keep ourselves warm. With some humble ingredients, you can prepare a wide ...

Discover how yogurt can effectively eliminate garlic breath, based on scientific research from Ohio State University. Learn ...

You don’t have to spend big to find truly great Cyber Monday deals. Here are the best deals on Wirecutter-approved picks that are under $100.

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...