Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in ...

The Pittsburgh Steelers hosted former Jacksonville Jaguars CB C.J. Henderson for a workout, along with newly signed CB Asante ...

Inter stars Marcus Thuram and Matteo Darmian will both be ready for the upcoming Serie A clash against AC Milan.According to ...

Virat Kohli's dedication to fitness profoundly impacted former cricketer Sandeep Patil. Patil witnessed Kohli's rigorous ...

Hayley McNeff, a celebrated fitness influencer and bodybuilding champion, died unexpectedly at 37. Official reports now ...

Nicolò Cambiaghi has suffered a minor calf injury and won’t be available for Italy’s games against Moldova and Norway, while ...

As new research reveals that women's athletic footwear doesn't meet the needs of female feet, meet the husband and wife team ...

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

UNC senior guard Seth Trimble suffered a broken bone in his left forearm in a team workout Sunday afternoon according to the ...

Ben Stokes fronted the media in Western Australia on Wednesday nine days away from the first Ashes Test and remained ...