Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.

If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Inter stars Marcus Thuram and Matteo Darmian will both be ready for the upcoming Serie A clash against AC Milan.According to ...

Physical education can be used to develop good habits of thinking, feeling, and acting. However, it is not always (or even ...

Advocacy group wants prosecutor Lindsey Halligan investigated by state bar 29-year-old left his 6-figure tech job and opened ...

Virat Kohli's dedication to fitness profoundly impacted former cricketer Sandeep Patil. Patil witnessed Kohli's rigorous ...

Hayley McNeff, a celebrated fitness influencer and bodybuilding champion, died unexpectedly at 37. Official reports now ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...