Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for ...

This homemade hot chocolate recipe is the perfect way to enjoy a winter treat. Made with only a few simple ingredients, ...

You pour your morning coffee, reach for that familiar packet or bottle to make it taste just right, and think nothing of it.

Oreo just made an announcement that fans have been waiting for. In 2026, they will be launching their most highly-anticipated ...

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

Scientists at City of Hope, one of the largest and most advanced cancer research and treatment organizations in the U.S. and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...