Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Eric Berg, a chiropractor with 14 million YouTube followers, says the common breakfast item can cause a fatty liver ...

"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar or seed oils or fried food or even alcohol.

A health educator with over 16 million followers has named an unlikely item as the "number one most dangerous food in the ...

For years, sorbitol has been marketed as a friendlier form of sweetness, a sugar alcohol that lets people enjoy “low-calorie” ...

These Keto White Chocolate Peppermint Cookies are a fun, festive option to add to your low carb holiday cookie spread. Great ...

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for ...

Oreo just made an announcement that fans have been waiting for. In 2026, they will be launching their most highly-anticipated ...

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

This brown butter bourbon loaf cake is full of sweet and nutty flavors, along with just the right of smoky vanilla-caramel ...

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...