The price is right: often far less than $1 per six-serving box. That said, the flavor and consistency leave something to be ...

Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona to talk about why ginger is ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, and rice milks each offer unique advantages. Consumers can select based on ...

Nothing says summer like a fresh smoothie, juice, mocktail, ice cream, or, maybe, a tasty hummus dip with chips outside in the sun. Ok, there are a lot of foods that say summer. But arguably, most of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

Remember the rarity of finding a café that made almond milk lattes? It was only a few years ago—okay, maybe a decade or two—that “mainstream” non dairy milk was a coffee shop novelty. Asking for an ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Along with running shoes and reusable water bottles, milk — and all of its many adaptations — have become trendy. Every year it seems there’s a new variety that people are adding to their coffee or ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...