This year, individuals born on December 20th will experience the influence of Number 5, emphasizing innovation and teamwork ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Senior citizens in Bengaluru enjoyed a vibrant, fun-filled day of low-impact games and laughter as Manipal Hospital Millers ...

It’s the season for kicking back and celebrating with family and friends, but spare a thought for your fitness, which often ...

RejuvaCare Reports Growing Consumer Interest in At-Home Heated Knee Support as Seasonal Joint Discomfort Prompts Search for ...

While most people accept mental decline as inevitable with age, these septuagenarians are quietly proving that the right ...

Discover the seven simple daily habits that separate vibrant, sharp seniors from those who struggle with every passing ...

UK UK hosted a roundtable on “Where Are the Women in the UK Semiconductor Sector? Pathways for Careers in Semiconductors.” Read the full insight.

In summary, you can take control of high blood pressure through healthy eating, regular exercise, losing weight, lowering ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Martha Stewart's workout routine consists of pilates, weight lifting, yoga, and walking. Here's her full workout routine and ...