Your doctor will use these factors to determine a score of how likely you are to experience a heart attack or stroke within ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

The simplest guideline is that most men should be conditioning after every time they wash their hair. This will replenish the ...

The number one rule of scent layering is that there are no rules, says Voelkl, but even he admits that two fragranced ...

Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost ...

The Skechers GO GOLF Prestige SL utilizes the brand's iconic slip-in technology for a comfortable, yet supportive golf shoe.

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

Load up on whole foods rather than processed ones and you’ll naturally consume more fiber. And for reducing cholesterol, fiber has superpowers (aim for 38 grams a day). If all this healthy eating ...

GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the world of ...

In a large bowl, whisk together the oil, vinegar, mustard, and a pinch each of salt and pepper. Add the kale, quinoa, chicken ...