This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

Zanesville's new weight room at John D. Sulsberger Memorial Stadium houses 16 multi-purpose racks capable of 30 different ...

A former coach at the Texas Rangers Youth Academy, Coach Ariel brings her strong academic and athletic background to the Miami Marlins Youth Academy. A graduate of Brandeis University, she earned her ...

From the quiet suburbs of Florida to the bright diamonds of North America, Arjun Nimmala is rewriting the script for Indian-origin athletes.

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

Murray registered 23 points (8-12 FG, 5-7 3Pt, 2-2 FT), four rebounds, eight assists, one block and two steals over 31 minutes during Friday's 129-104 victory over the Warriors.

LeBron James is ready for contact basketball activity, and he will be re-evaluated by the Los Angeles Lakers’ team physician in one to two weeks as he prepares to begin his unprecedented 23rd NBA seas ...

The benefits of getting kids involved in sports early on are obvious: getting energy out in a healthy way, boosting their ...

Atlanta Braves outfielder Ronald Acuna Jr. (calf) has been sprinting and working on agility drills in the outfield as he recovers from a Grade 1 right-calf strain, per David O'Brien of The Athletic.

SPRINGFIELD, Mo. (KY3) -A former Springfield youth basketball coach was sentenced for multiple child sex crime charges Friday. Antwuan Looney received four life sentences for three counts of statutory ...

MANILA, Philippines —The Palawan Group of Companies, through its e-wallet arm PalawanPay, reaffirmed its commitment to youth empowerment and grassroots sports development as the Platinum Sponsor of ...