Join Akeem Cheatham and Coach Gerald Cheatham as they demonstrate an effective catch & shoot drill that enhances basketball shooting skills. Witness how precision, timing, and technique are crucial in ...

AMERICAN FORK Events at the American Fork Library — Here are some upcoming events at the American Fork Library: Nov. 1: Indie Author Day: Romance at noon. Nov. 3: Teen Writer’s Club at 3 p.m. Nov. 4: ...

AMERICAN FORK Events at the American Fork Library — Here are some upcoming events at the American Fork Library: Oct. 27: Teen Writer’s Club at 3 p.m. Teen writers of all genres welcome. Monthly ...

Treasure hunting isn’t just for pirates and reality TV shows anymore – it’s alive and well at Emporium 40 Flea Market in Indianapolis, where bargain archaeology has become an indoor sport for savvy ...

French Creek State Park in Elverson, Pennsylvania, is the perfect antidote—a place where stress dissolves faster than an aspirin in hot tea. Nestled in the rolling hills of southeastern Pennsylvania, ...

The first set of tools I ever got was an IKEA hand tool set (filled with a couple types of wrenches, a hammer, and a multi-head screwdriver), given to me as a high school graduation present. But it ...

Head coach Jon Scheyer has invested in player development and welcomed new assistant coaches, aiming to help the 2025-26 men's basketball squad blossom into the best version of itself.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...