Many people experience muscle loss and a decrease in their metabolism during menopause. Here are 10 exercises that will help.

Discover how incorporating coffee into your daily routine can help combat age-related frailty and keep you feeling strong and ...

Pickleball not only aided in rebuilding strength and confidence but also enhanced hand-eye coordination and agility., ...

You may win a fight, but if you win with a broken jaw, it will not feel like much of a victory when you try and eat. So ...

Two men from the West Midlands have been jailed for running a “vile” and “warped” international dog-fighting. Sohail Hussain, ...

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

A Brazilian bodybuilder was stabbed to death by his jealous wife after she accused him of having an affair, authorities have said. Valter de Vargas Aita, 41, was allegedly stabbed 21 times with a ...

LOANED-OUT Celtic ace Odin Thiago Holm has revealed he’s battling to save his career at the age of just 22. The midfielder ...

“Our findings show that muscle strength is a powerful, early sign of who is most at risk of developing obesity-induced organ ...

Kyle Nelson has flirted with lightweight before, but now he's all in on one weight class starting at UFC Vancouver.

While both women hold BJJ black belts, Dern boasts a pedigree and competitive record in the art rarely seen inside the ...