The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

Was that you I spotted at that New Year's Day group class at my local gym? If not, don't worry. It's not too late. The start ...

New York; Wednesday, 7 p.m. EST BETMGM SPORTSBOOK LINE: Patriots -5.5; over/under is 132.5 BOTTOM LINE: Kory Mincy and George Mason take on Rikus Schulte and Fordham in A-10 play Wednesday. The Rams ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in 2026. Bio-sync training is, according to David Lloyd Clubs, when you align ...

Individuals with type 2 diabetes may benefit from curating their exercise routines, particularly by strategizing the time of day they work out and the type of workouts they do. Working out in the ...

The Columbia class is slated to enter service in 2031—with very little room for error, as its predecessor, the Ohio-class SSBN, will be retired starting in 2017. General Dynamics Electric Boat, a ...

“This time, we really wanted to go all the way with the idea of letting the food lead the show,” said producer Kim Eun-ji during a press conference for the show in Jongno District, central Seoul, on ...

TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...

11 lawsuits over GM’s 6.2L L87 V8 have been consolidated into a single class action, centered on engine failures tied to crankshaft and connecting-rod defects. More than 700,000 GM trucks and SUVs ...

Saber Interactive has an early holiday treat for us, courtesy of a first proper look at the Warhammer 40k Space Marine 2 Techmarine. The new class is scheduled to arrive early in 2026, further ...

General Dynamics Electric Boat, the Connecticut subsidiary of Reston-based Fortune 500 defense contractor General Dynamics, has been awarded a $2.28 billion contract modification from the U.S. Navy ...

Nuclear ballistic missile submarine District of Columbia (SSBN-826) is more than halfway completed, with major modules due to arrive at General Dynamics Electric Boat by the end of the year, company ...