Spines are naturally curved, not straight, so what good posture actually looks like isn't as straightforward as you might think. Hosted by: Olivia Gordon SciShow has a spinoff podcast! It's called ...

Picture this: you walk into a restaurant and notice someone scrolling through Instagram while their food gets cold. Their ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much of the day at a desk, commuting through traffic, or even just curled up on a ...

View post: Biohacking Expert Swears by This Simple Daily Habit to Clear Your Mind and Reduce Stress View post: One of Amazon's Most Popular Pairs of Sweatpants Is on Sale for Only $7 Right Now View ...

There are significant differences in the way that men and women use, and respond to, nonverbal cues. Many of the nonverbal cues commonly used by men put women at a disadvantage in situations involving ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

NEW YORK, Nov. 10, 2025 /PRNewswire/ -- A new report from Expert Consumers spotlights how Forme(R) smart clothing is helping individuals with Ehlers-Danlos Syndrome (EDS) and hypermobile syndrome ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...