Forget the "golden milk" and salmon obsession; cutting-edge research reveals five powerful, lesser-known foods that fight ...

Managing arthritis isn't just about medication; it's about cooling the metabolic fire fueled by everyday dietary choices that ...

The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty ...

Proteomics International Laboratories Ltd. and the University of Western Australia have published results in the journal ...

An imbalance between antioxidant defenses and free radicals in your body causes oxidative stress. This can lead to disease or inflammation, but an antioxidant-rich diet can help prevent oxidative ...