Eating may be the last thing you want to do when you have a cold, but it's important to know which foods and drinks you ...

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Experts say winter hunger is driven less by cold temperatures and more by shorter days and disrupted body clocks, and they ...

Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...

Through the partnership, Dot Foods provides food donations to strengthen UAP's programs that help individuals gain access to ...

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...