VARANASI (ANI)- In a unique display of endurance and cross-cultural spirit, Japanese national Nozomu Hagihara has reached Varanasi during his 2,000-kilometre journey dribbling a football across ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...

The Indiana Pacers point guard spoke with Yahoo Sports senior NBA analyst Kevin O'Connor about his rehab from last season's injury - and what he's been working on the most during recovery. Check out ...

Winger is easily one of the most exciting positions in FC 26, where rapid speed and technical dribbling are the biggest winners in a revamped meta that has made standing tackles less effective and ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

The Toronto Blue Jays and New York Yankees are divisional rivals meeting in the MLB postseason but took opposite approaches with their day off. Toronto took a 2-0 series lead over New York to begin ...

DETROIT — As the Mariners rolled through Monday afternoon’s workout at Comerica Park, getting their bodies moving after an overnight flight and arriving in Detroit at 6 a.m. local time, there was a ...